Stress Eating Solutions

asks: Is this you? 

  • you are not even enjoying the food you are stuffing
  • you are hiding and eating by yourself
  • you feel totally out of control
  • you feel totally guilty, ashamed, and repentant afterwards
Stressed out woman overeating and binging on cake pieces

Are YOU a Stress Eater?

Do you binge & overeat?

Learn how to finally STOP stress eating 

by taking this informative quiz!


WARNING: THIS IS NOT A DIET SITE!

Please leave immediately if you are looking for a new miracle diet.

There are no recommendations about drinking more water, eating different foods or exercising your butt off. 

YOU CAN STOP FEELING : 

frustrated, guilty, sad, annoyed, ugly, miserable,
depressed, anxious, troubled, heavy-hearted,
mournful, teary, grim, hopeless, unloved,
troubled, fearful of the future, despondent,
ashamed, disconsolate, confused,
angry at your body
pessimistic, horrible, alone,
with NO HOPE
for how to solve your problem
with food and your body?

DO YOU BLAME YOURSELF FOR PUTTING ON WEIGHT??
 Take this quiz so you can stop falsely blaming yourself! 


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Do you wonder why:

  • You eat less than your friends & family and exercise more, but you still are heavier than them?
  • You lowered the amount you eat, cut out carbs & sugars but you still can't keep you weight down?
  • You're still dieting for weeks but you weight hasn't gone dropped anymore!? 
  • At times you are absolutely unable to control yourself around food?!
skinny woman eats, fat woman diets

Take the QUIZ to find the answer to these issues!


Stress Eating Solutions is your place for 
MYTH-BUSTING information
that will empower you to 
SMASH YOUR SCALE
and live like a happy, normal person

that you really are!
Browse on this site 
to discover the information 
that will build your self-confidence and
in yourself and your body!


It took me DECADES to finally learn that I had been gaslighted by the diet industry.  

All those years I had blamed myself for gaining weight and being unable to lose it.

Then I discovered

that the things I was doing to lose weight

was making me GAIN WEIGHT!!  

Don't wait decades like I did!

Take this quiz and free yourself from dieting and restricting the foods you love FOREVER!!

Lianda 500 px

Read the informative Blog for the most updated information

and join me and hundreds of others on Facebook!

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January 30

The Challenge of Change

January 19

Plus-Size Coach to STOP Dieting

January 17

Ignore BMI and Why

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