Belly fat is the place where stress shows on your body. You’ll see hundreds of advertisements for diet pills, diet plans, exercises to get rid of belly fat. But the fact is, your belly fat is telling you that you are under stress. That’s how your body works. So why would you fall for the Diet Industry lies that tell you that you can get rid of the belly fat if you don’t get rid of the stress??  It doesn’t make sense!

Stress puts belly fat around your middle in a number of ways. It’s been estimated that 80{5b8e831512cf0c284f7edae7fc403e9a09e5b1736c5b1d60e4451a29dc064ebe} of overweight it caused by emotional eating. That means that when you are feeling upset in some way: angry, frustrated, sad, even bored, you reach for food. Food actually become a drug that you take to manage your emotions. But “comfort food” doesn’t really make you feel better. In fact, after you eat it, you probably feel worse about yourself, which is part of the vicious cycle of stress.

Stress has other effects as well. Everyone knows when they feel stressed; even children now report that they have these feelings. But when you have emotional reaction to your thoughts, the effects of your stress in your body can actually be worse than the thing you think is stressful!

A reaction to stress is a normal, and healthy response that helps you to survive a REAL stressor. Just like animals in the wild, when they have to run away from a predator, cortisol, the stress hormone sends energy to the muscles, and shuts down functions that they don’t need for immediate survival. But in humans, stress is more often an a chronic reaction, or serial stress, that doesn’t go away! You get stressed in traffic, when you have a disagreement with your signifiant other or relatives, boss… bills are stressful, and DIETING is stressful for your body; and it never lets up. Your body’s physiology changes with continued stress. The way you digest your food, your metabolism, and practically every cell of your body is effected by stress.

So do you think that taking a supplement is going to override nature’s NORMAL, healthy reaction to stress and let you get rid of the belly fat? Now you know that’s crazy – it’s time to change the way you perceive things that are stressful, and the way you manage stress in your life. When you can do that, you’ll be able to get rid of your belly fat.

Don’t fall for the diet industry’s lies about pills, supplements, diet plans, over-exercise and other short sited attempts to get rid of overweight without addressing the CAUSE! STRESS is making you overweight and sick. Deal with it, and you’ll feel less overwhelmed, and lose the overweight! Emwave, the biofeedback kind of device is the perfect way to help you become more resilient and able to let the things that you bother stop getting to you!

Get my free report, and stop falling for the Diet Industry lies that are making you, and KEEPING you overweight!

 

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