Why is it that people feel entitled to make fat shaming comments about your weight? You don’t even know them? You’re eating at a restaurant, walking down the street, shopping for groceries. Maybe you have become hypersensitive to other’s eyes on you, their laughter after looking in your direction. You can feel their judgment of your personality as a cause for your weight- they think you must be lazy and can’t control yourself.
Unisex means made for menA man would look terrible in this! Unisex is SexistVery often you want to order a T-shirt and you see there is only one design that is supposed to be unisex. That’s a LIE. Look at those two shirts above. Can you imagine if Unisex was actually the design on the …
If you have experienced the words of a fat-shamer, you’ll be happy to read when this man apologizes for his mean comments. A long (I’m warning you!) explanation where a formerly thin man who judged fat people was published in Reddit. I think it’s important for you to read it all!Formerly Thin Man Gains Weight …
If you are a stress eater sheltering at home or in social isolation during the Covid-19 you are living with your nemesis: FOOD you love. You may have those foods you are restricting in the house because of other people in your home who are not dieters. Or you may have those foods at home …
If you are in a larger plus size and maybe a bit older body: I’m talking to you. You are “my tribe”. The woman (and now some men) like me who maybe started dieting way back in your earlier life. Maybe you were a plump child, or fat teenager?Or maybe you were like me and you …
I was recently reading review of The F*ck It Diet by Caroline Noonen on Amazon. She received a lot of positive reviews and a bunch of 1, 2 and 3 star reviews.Review of the Reviews of F*ck It DietI know this sounds a little crazy, like I made a typo. I have read the reviews …
Insecurity about your body, hating certain body parts and wanting to change your body is the thing that starts us dieting. You learned to dislike your body. You learned it from someone else. Babies and little toddlers don’t hate their bodies! You could have learned to dislike your body from your family, your friends, the …
The Real Reason People Shame Fat PeopleI am constantly amazed that people feel entitled to judge and comment about other people. Why do they do it? What is the purpose of their scornful comments? It’s to HURT you. That tells you a lot about them.Liars Who Say They Want To Help YouSome of these hate-filled people …
The thing I don’t understand is this: why don’t researchers investigate why some people can eat huge meals a lot of the time, and NOT gain weight. Wouldn’t that be helpful? Instead of blaming people for gaining weight because of what they eat, find out why someone else can eat and NOT gain weight! Did …
The journey to stop obsessing over your body and weight is very difficult. It is very stressful. That stress can backfire and affect your metabolism. And it can cause stress eating! You’ve been conditioned for most of your life to believe that being thin is the only way you can be attractive and valued. So, changing …
