Diet Industry Lies That Make You Gain Weight
Lianda Ludwig's first solo book was #1 on Amazon for a reason. It spoke to the frustration and desperation of women who dieted, lost and then regained weight. It shows you that you are not alone, and it's NOT your fault that you regained the weight!
Diet Industry Lies Diet Gurus Lie
Everyone knows that “Eating Less and Exercising More” is the only way to lose weight. The only problem is, that for 95-98% of people who diet and exercise, this strategy fails miserably. That’s because the cause of overweight is not eating: that’s only the symptom.
Dieting to lose weight is like hiding the glowing “check engine light” in your car, instead of investigating what’s wrong with the motor.
What IF…. The entire concept of dieting is flawed? Being over-weight is just a symptom of a different problem, that you alone can reverse!
Why Can Thin People Can Eat Whatever they Want?
Why is it your friend can eat all she wants – cake, ice-cream, chocolate, carbs and the rest of the food you love but avoid, and SHE doesn’t gain weight? Why do you lose weight and then yo-yo back up to past your original weight?
What Happened Right Before You Started Gaining Weight?
It’s not so much what you’re eating, but what’s eating you!
Think about what started you on the path to overweight. The majority of overweight people had a stressful event that precipitated their weight gain. So why would dieting be the solution to get rid of excess weight? It won’t! Dealing with the cause of stress that is sending you to eat "comfort food" is the way to permanently end your “losing battle” and make peace with your body and food.
This book gives an alternative view to starving, frustrated and depressed dieters who have allowed the Diet Industry to hold them responsible for gaining and re-gaining weight while they profit on your despair. Stop, blaming yourself because of your inability to maintain weight loss. Learn the key to release yourself from your self-imposed diet prison!
STOP Blaming Yourself!
This book will give you all the information you need so you won’t be fooled again and sucked into another empty diet promise. It’s a Kindle book and you can read it on your computer as well. It will be the least amount of money you spend to start feeling good about yourself again! Just click on the book to be taken to Amazon to make your purchase.
Diet Industry Lies that Make You Gain Weight: Why Eat Less and Exercise More is a HOAX Designed to Keep You Coming Back Kindle Edition
by Lianda Ludwig (Author)