For most people, the first time you go on a diet, you’ve set yourself up to a lifetime of dieting failure and yo-yoing down, and higher up each time. Research shows that people who are overweight, and NEVER diet are healthier than those who struggle to get the weight off. Why do you think that is the case?

It’s stressful for your body’s physiology to diet. It automatically sets off the slowing of your metabolism to maintain your weight, and the exercise laziness factor at the same time! It’s NOT your fault! It’s NOT under your conscious control! When your emotions are saying one thing, your brain is saying another, your body is going to be exterior evidence of that disagreement. The result is being overweight AND unhappy and stressed out! 

If you’re reading this, you probably HAVE been on a diet, and now you’re dealing with that yo-yo syndrome, thinking “Then HOW can I get my weight down without slowing my metabolism by dieting?” Our brains have been hijacked, and it has become a belief that you have to eat less and exercise more in order to lose weight. But that’s impossible because eating less slows down your metabolism! 

Yes, it’s very frustrating, AND confusing! So many diet plans- and none of them work. 95{5b8e831512cf0c284f7edae7fc403e9a09e5b1736c5b1d60e4451a29dc064ebe} of all diets fail! But there IS something that does work- and that’s what I teach in the Mentabolism Make-over™ Program. It’s the NO diet plan that gets your heart, head and body in alignment to reach your goal of health and weight management. NO starving! No kidding!

Fill out the application, and let’s get started!


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