Are You A Fat Head?

Trying to lose weight by cutting out the foods you enjoy, depriving yourself of calories, and exercising your butt off is stressful. And stress changes your physiology and actually makes it harder to lose weight. It’s kind of like being angry at your head for having a headache, and hitting it against a wall to relieve the headache.

Are you hitting your head on a wall

Are you hitting your head on a wall?

Stress is the missing factor in weight gain and ensuing difficulty maintaining weight loss. It all comes down to your mindset. When I asked  if you are a “fat head” I meant: do you dislike your body, blame yourself for diet failures, wish you looked like someone else?  If you answered yes, you are suffering from “Fatitude”. If you are aware of the Law Of Attraction, you should be aware that you are also attracting overweight with this kind of belief that affects your biology!

Whether you believe in the Law of Attraction, or Neuroscience is your preference, they are saying the same thing: Your negative focus is creating the thing you want to avoid: overweight. The things you resist persist.

Fatitude is a stressful state where your mind and emotions tell your body that it is under attack. It’s under SELF-attack! Your body is the physical expression of your inner thoughts and feelings. Just think about how a lie detector test will show that stress, even when you try to lie. You can’t help it; it’s automatic!

When you are stressed shifts into protection mode. It’s Nature’s perfect plan to keep you alive and healthy, which is the #1 priority of your immune system. It will shift your body into “fight or flight” to escape the danger. But unfortunately, the danger is inside your head! In this stressed condition, all body functions unnecessary to help you escape the stressor will slow down or stop until you are “safe”.

That’s where Mindset transformation comes in. Even when you are working on consciously changing your negative self-talk, your subsconscious mind, which is active over 90{5b8e831512cf0c284f7edae7fc403e9a09e5b1736c5b1d60e4451a29dc064ebe} of your day and night is the ruler. So any program to change your mindset MUST be able to work on your unconscious and subconscious thoughts.

That’s why I designed the Mentabolism Mindset Transformation program. It specifically addresses the harmful habitual mindset, negative self-talk and other subconscious beliefs of Fatitude! It’s not what you’re eating, it’s what’s eating you!

Click here to see how your Mindset Transformation can be the final answer to overweight! No diet, diet plans, supplements, diet pills, exercise programs, fasts, starvation, deprivation, weighing yourself, money wasted… It’s the beginning of a new and improved you!

Make-It-So-Signature      Are you a Fat Head? What negative self-talk will you replace to    achieve your weight goals? Please share below – Thanks!

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